Nigel Denby is a registered Dietitian, Author of ten successful nutrition books and a broadcaster across television and Radio both in the UK and across Europe. Nigel’s latest book is “Shop Yourself Thin - GDA Diet - Your Supermarket Weight Loss Guide” www.gdadiet.com Nigel has also recently opened a parent / child community web site www.grub4life.org.uk which provides support, information, recipes and advice to parents and teachers of early years children.
Nutritionist & Registered Dietitian
 www.nigeldenby.co.uk

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Welcome to www.gdadiet.com

What are GDAs?


Check, Compare and Choose!


Where to find GDA labels


Cereals in your GDA Diet


Your Top Five GDA Diet Tipstd>


Planning Ahead for your GDA Diet


Setting 'SMART' Goals for your GDA weight loss


Choose a Plan that works for You!


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Moving On Up with Nigel Denby!


Nigel Denby introduces www.Grub4Life.org.uk for you & your family


Nigel Denby's Top Five Tips for getting children to eat Fruit & Vegetables


Engage & involve your child in the eating process


Don't get stressed!


It can take Thirteen Times to introduce New Foods to Your Child


Introducing new foods to your toddler


My Diet, Your Diet, Our Diet


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