Is there an age when older people should stop driving? At what age is one considered to be “an older person”? I suppose that at the ripe old age of 75 I am regarded by others as “old”, although personally speaking I consider age is strictly a case of mind over matter. If you don’t mind it doesn’t matter!
Age has nothing to do with how we dress in 2015! So when will retailers realise that whatever our age we women want to dress with style?
We all feel insecure about our body image, none of us are perfect. But I’ve found the trick is to make the most of what you’ve got and put on a happy face!
At what age did I feel my best and confident of my body image? You’d think I’d say in my hey-day as the Green Goddess on breakfast telly 30 years ago, when my slinky body was held up as the picture of health. But no! Not only was I insecure about my lack of curves back then, but I was soon to be diagnosed with cancer which was to challenge my self confidence.
It’s time for a reappraisal of ageing. Recently there has been a lot in the daily papers about research from AgeUK which found that more than ¾ of adults are looking forward to living longer. However, 9 out of 10 feel strongly that something needs to be done to ensure quality in later life plus a change in the negative view of getting older. It concluded that a positive attitude to ageing appears to be the key to enjoying longevity.
Far too many of us living in large cities or busy communities find ourselves leading fast and furious lives. With ever more competitive working conditions some run the risk of becoming stressed, anxious or depressed resulting in a decreasing quality of life, sleep disturbance, drug and alcohol abuse, and poor performance. Stress can, and will at some point in many peoples lives take a heavy toll on our minds and bodies, with acute stress having an adverse effect on our health. Stress can suppress our immune functions and lead to a possible increase of infections and ailments, including hypertension, digestive disturbances, heart disorders and other distressing conditions which could shorten our life expectancy.