With the summer holidays just around the corner, this is usually the time that many of would be thinking about getting in shape for imminent beach holidays or the prospect of showing off a trim body in a favourite sundress or pair of shorts. Of course, this year is likely to be a very differentContinue reading “Good Nutrition for the Summer by Dr. Sarah Schenker”
Daily Archives: November 4, 2021
Your Summer Skin!
The start of summer welcomes in the longer days and some much needed sunshine. While most of us love the warmth and light of the sun, too much sun exposure can significantly damage our skin. The heat of the sun can dry out areas of unprotected skin and deplete the skin’s supply of natural lubricatingContinue reading “Your Summer Skin!”