Rest & Relax …AND SO TO BED by Dr. Sarah Schenker

Want to kick-back, relax and sleep more soundly? Here’s your dream ticket. Ahhh, sleep. It’s one of the fundamentals of good health, as important to your physical and mental wellbeing as diet and exercise. When you stretch out in bed and drift off to dream, this is when your body can concentrate its efforts onContinue reading “Rest & Relax …AND SO TO BED by Dr. Sarah Schenker”

A – Z of Toxicity in our home – Petroleum Distillates

Clear colourless liquid used to dissolve other liquids in personal care produc