Diana Moran Blog – peoplematter.tv

Did you see The Green Goddess celebrate 40 years of BBC Breakfast Time today?

Living with Osteoporosis ….. don’t ignore the value of regular exercise

ears ago I read a report into the fitness of people aged 70 plus and according to the Royal Voluntary Service research 79% of over 70’s regularly exercise, with walking, playing a sport, exercise classes and the gym all proving popular.