Category Archives: Diana Moran
Diana Moran – 84 tells GB News viewers how to keep fit for 2023!
Diana Moran is now on Yahoo.com
Butterflies on Bomb Sites at Christmas – Diana Moran
We really are old enough to know better. As we endure a lockdown [ish] Christmas we have two ways of looking at this. Either we let the lockdown control us – or we control how we enjoy our lockdown Read the full post here>
Gardening Is Good For Your Health
We certainly feel like we’ve put in a good day’s work, after gardening for hours on end. But is gardening really considered good exercise? For the most part, yes. According to the University of Virginia, gardening rates up there with other moderate to strenuous forms of exercise, like walking and bicycling. It all depends on what gardening task you are doing and for how long. Like any other form of exercise, you have to be active for at least 30 minutes for there to be a benefit.