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Category Archives: Diana Moran

Yippee I am 76!

  Yippee I’m 76!   It’s hard to believe it – where did all those years go?  And do you realise it’s been 32 years since the birth of breakfast television – when we the BBC pipped our arch rivals ITV to be the first network to win the early morning TV viewing audience?   I wasContinue reading “Yippee I am 76!”

Posted byEditorJuly 15, 2016Posted inDiana Moran

Strong bones

Osteoporosis, a debilitating condition caused by the loss of bone mineral, makes the bone susceptible to fracture, especially at the hip, wrist and spine. It is most common in menopausal women as the decline in oestrogen levels leads to an increase in the normal rat of mineral loss from bone.

Posted byEditorJuly 15, 2016Posted inBlogs, Diana MoranTags:bioflavonoids., Calcium, Exercise, Magnesium, Osteoporosis, Phosphorus, Vitamin A, Vitamin C, Vitamin D, Vitamin K, vitamin K2,

Eat to beat aging

Ensure your diet is rich is nutrients, but lean in fat and calories for overall health and to reduce your risk of heart disease and cancer
Enhance your immune system with foods rich in antioxidants.
Keep your digestive system healthy.
Strengthen bones with diet and exercise
Protect eyesight with antioxidants

Posted byEditorJuly 15, 2016Posted inBlogs, Diana Moran, NutritionTags:Beta-carotene, Folic acid;, Homocysteine, Selenium, Vitamin C, Vitamin E, Zinc

High energy

You may feel like you can’t summon up the energy to get up and go, you feel tired and lethargic all the time, or you don’t feel like you can face the world.  If so, this revitalising plan is for you. In as few as three days, you can reinvigorate your body, improve your energyContinue reading “High energy”

Posted byEditorJuly 15, 2016Posted inBlogs, Diana Moran, Nutrition

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  • Jenny Hanley
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  • Dr. Kristina Downing Orr
  • Laurel Edmunds PhD
  • Professor Lis Howell
  • Lisa Rollin – vocalist and acoustic / electric violinist
  • Liz Barclay
  • Marie Guerlain
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  • Marjorie Orr
  • Martin Roberts
  • Michael Wilson
  • Professor Sir Muir Gray
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  • Who plays Hope in Coronation Street? Joseph hospitalised after he’s brutally attacked by cousin Hope

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