Anti-oxidants present in fruit and vegetables help combat the free-radical damage that contributes to wrinkles, sagging skin, lack of muscle tone, age spots and the onset of age related diseases.
My Green Goddess juice is not only delicious – but is good for you too. Avocado is rich in vitamin E, and apricots are an excellent source of zinc.
Ingredients
- 175g (6oz) melon (1/2 large melon
- 125g (4oz0 Cucumber
- 125g (4oz) avocado
- 50g (2oz) dried apricots
- 1 tablespoon wheat germ
Method
Juice the melon and cucumber.
Whizz in a blender with the avocado, apricots, wheat germ and a couple of ice cubes.
Decorate with dried apricot slivers, if liked.
Makes 200 ml (7 fl ozs)
Nutritional values
- Vit A 8,738 iu
- Vit C 110mg
- Vit E 2mcg
- Potassium 1,470 mg
- Iron 1.6 mg
- Zinc 1.29 mg
- 357 Calories