I’ve always said that your mind is just as important as your muscles. Now, at last, science is catching up.

            By Diana Moran BEM, broadcaster and health advocate I’ve always said that your mind is just as important as your muscles. Now, at last, science is catching up. A new study from Imperial College London and Coventry University shows that older people who maintain a positive outlook on ageingContinue reading “I’ve always said that your mind is just as important as your muscles. Now, at last, science is catching up.”