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Tag Archives: Vitamin E

Eat to beat aging

Ensure your diet is rich is nutrients, but lean in fat and calories for overall health and to reduce your risk of heart disease and cancer
Enhance your immune system with foods rich in antioxidants.
Keep your digestive system healthy.
Strengthen bones with diet and exercise
Protect eyesight with antioxidants

Posted byEditorJuly 15, 2016Posted inBlogs, Diana MoranTags:Beta-carotene, Folic acid;, Homocysteine, Nutrition, Selenium, Vitamin C, Vitamin E, Zinc

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    • Diana Moran
    • Jacqui Hames
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    • Joe Wadsack
    • Laurel Edmunds PhD
    • Lisa Rollin – vocalist and acoustic / electric violinist
    • Liz Barclay – H.M.G.’s Small Business Commissioner
    • Professor Lis Howell
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    • Maxine Stewart – The Tarot Interpreter
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