We really are old enough to know better. As we endure a lockdown [ish] Christmas we have two ways of looking at this. Either we let the lockdown control us – or we control how we enjoy our lockdown Read the full post here>
Category Archives: PeopleMatterTV News
Launching Aggie MacKenzie – Online Yoga
This Episode is to relax your Spine and Shoulders
The Influence of Diet and Lifestyle on Hormones by Dr. Sarah Schenker
Hormones are your body’s chemical messengers. They help control practically every physiological process in your body, including your metabolism, immune system, menstrual cycle, appetite and mood.
Yasmin Alibhai Brown wins Woman & Home’s Book Club 2020 – Best Feminist Inspiration
They say: – This impressive compendium of 36 inspirational women is wonderfully diverse and thought-provoking. Spanning from Mary Wollstonecraft in the 1700s, through to contemporary heroines like Baroness Helena Kennedy QC and actor Meera Syal,