By Dr. Sarah Schenker, Registered Dietitian & Author Not long ago, a woman messaged me in tears. She was 44, had two kids, worked full time, and told me she felt “completely betrayed” by her own body.“I eat less than ever,” she wrote, “and I’m gaining weight. My skin’sContinue reading ““Your Body Isn’t Broken – It’s Just Talking to You Differently””
Daily Archives: April 16, 2025
Strategic Defence Review 2025
Britain’s Strategic Defence Review (SDR) was launched in July 2024 under the current Labour government, aiming to ensure that the UK is “fighting fit” for NATO commitments, with a focus on 2.5% GDP defence spending and a “NATO-first” strategy. Most of us had expected that it would have been published by now,Continue reading “Strategic Defence Review 2025”