Author Archives: Editor

See The Person

These days the world seems to be obsessed by beauty and looking good, but to my mid being healthy and happy is more important. If you put health to the forefront of priorities then many aspects of beauty follow on naturally. One thing I would never do is go under the knife for aesthetic reasons in order to hold onto youthful looks. I’ve had my fair share of surgery from past health problems to even consider that.

Emotions Are Universal

On Friday 13th May 1988 I was told by a surgeon in London that I had Breast Cancer. At the time I had a highly successful career in Television and was very well known in the UK particularly for my healthy lifestyle. I specialised in exercise to music and I became the spearhead of the Keep Fit boom which swept Britain in the 80’s.

Redundancy

Redundancy is devastating and often happens when least expected. Sadly it continues to happen to thousands in this turbulent economic crisis turning an ever increasing number of people’s lives upside down. A man I spoke to recently told me “I felt numbness and incredulity and an initial sense of isolation – it affected my self esteem. I hadn’t expected it, I was so shocked. I felt disappointed and cheated.”

“Green Goddess” – Healthy Fruit Juice

Anti-oxidants present in fruit and vegetables help combat the free-radical damage that contributes to wrinkles, sagging skin, lack of muscle tone, age spots and the onset of age related diseases.